How to Finance a Business or Gym
15 Strategies on how to finance your business. Whether it is a start-up, for a growth phase, or a merger or acquisition this...
13
Nov
13
Nov
The Best Places Online For Gyms & Trainers to Advertise
Are you a gym or a trainer and want to know the best places to advertise online? This video will help. The Best...
07
Sep
My Poo is Green??? What’s the deal??
If you see this it may seem alarming to you. You see in the toilet bowl that your bowel motion has a green...
04
Sep
Has anyone ever used Capoeira in a real fight?
Thanks for the Question. There is the legend of run away slave villages called quilombos many years ago being protected by the use of...
25
Apr
I’m confused by all the different diets! How do I loose weight??
Have you tried everything to lose weight and nothing works? Promises of magic diets and supplements that just fall flat?? Well, here today I want...
12
Apr
Is Your Workout Recovery Really Hard?
Do you find you are sore for many days longer than normal after a workout? Do you find that you can't move in the...
20
Mar
The 5 Commandments Of Smart Dieting
To really see best results from any diet plan you choose to use, you need to learn a few ‘diet commandments’. These are...
04
Mar
10 Things EVERYONE Must Know Before Attempting to Build Muscle!
What gives someone the right to teach exercise? I watch “trainers” daily that don't know a thing about exercise posting videos “teaching” people how...
26
Feb
Beta Alanine For Increased Muscle Mass and Strength Gains
For many years now beta-alanine has been one of the most popular supplements sold on the market. It is most widely known for...
23
Feb
Significant Weight Loss – Real Talk For Losing 100 Pounds
Spending the past 30 years working in mental health, I often would take breaks to work in the weight loss industry. As we...